Fit For Duty Tampa

Virtual Training

How Does It Work?

Onboarding Consultation
Call with Your Coach

Establish YOUR Plan
and Roadmap to Success

​Customized Nutrition Plan
& Recipe Book

Designed for YOU to Meet Your Goals…minus the guesswork

Grocery Shopping List
& Restaurant Guide

Make your weekly trip to the store Quick and Easy

Personal Accountability
Coach

Support you & Navigate every step of the process

Home Workouts to build
Lean Muscle

Build Lean Muscle without needing a Gym or Expensive Equipment

Facebook Support
Private Group

Provide a Supportive Community of People Cheering you on

Get Awesome Results Like These

MEET Kali

Lost 14 pounds and 
2.9% body fat

MEET Hector 

Lost 25 Pounds and
5% body fat

MEET GLO

Lost 9 pounds and 
3.5% body fat & a total of 10.5 inches. 

MEET Samantha

Lost 9.2 pounds and 
6.4% body fat in 42 days

Real People. Real Results

MEET STEVE

Lost 20 pounds and 
4% body fat in 42 days

MEET NINA

Lost 19 pounds and 
4.3% body fat in 42 days

MEET VICTORIA

Lost 14 pounds and
2% body fat in 6 weeks

MEET DIANE

Dropped 16 pounds during her challenge & lose an additional 9 pounds after her challenge

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